Never Run Empty
Never run to the bottom of the tank. It is the most dangerous thing that you can do. When you use yourself to the very last drop of energy and willingness, you start using up a precious energy that was not meant to be used. The last drop of energy is a crucial safety reservoir to be retained for self maintenance, to fuel your recovery and daily replenishment. Running to the bottom and then running on empty is dangerous. You make yourself brittle and susceptible to illness.
Make it a point to notice the red light on your energy dashboard. Work on building your resilience and recoverability reservoirs. Never run Empty.
© Aviv Shahar